Healing the World through Yoga…one breath at a time.

"May LOVE be our new currency,

and PEACE our new measure of success.

May TRUTH be our new security,

and JOY our new status symbol."

Debbie Barnett

On this site you'll find information on how to take yoga off the mat and into the world.

Yoga is union with the Divine, body, mind and spirit. It's more than just a great way to stay in shape physically…you'll shape up mentally and spiritually as well!

To learn more about how you can reduce stress throughout your busy day and achieve peace-of-mind anywhere, check out the Yoga! Yoga! pages at left.  For those of you in the Orange County, CA area, you can have Debbie come to your office or home for personalized yoga sessions.  No prior yoga experience necessary!

Motivational / Inspirational Speaking

If you're looking for an inspirational, awe-inspiring speaker, check out Debbie's Speaking Programs on life balance and presentation skills.   What makes Debbie's programs unique is her ability to incorporate yoga principles like breathing and centering, energy management and cultivating a powerful presence into her topics.  This makes for an interactive workshops and keynotes, giving participants tools they can incorporate into their daily routine.  See Debbie in action below:

> > > > > Sample Speaking Video < < < < <

     Client Testimonial

"Our organization is very interested in helping our staff to be healthier and to thrive in their lives and with their families. Your visit with our management team was an incredible opportunity to learn things that we can do in our offices and at our desks to integrate yoga techniques practically into our daily routine.  I got great feedback from my physician and management leaders about the time with you.  Not only did they enjoy it but many have commented on things that you taught that they now do in their offices.  Thanks for a great, customized session that was valuable to each of us."

      Bob Blair, Medical Group Administrator

      Kaiser Permanente South Bay Medical Center (Los Angeles), June, 2010

                              NEW WORKSHOP! 

What: Sound Healing and Restorative Yoga Workshop

When: Saturday, September 25, 2010 6:00 PM to 8:00 p.m.

Price: $30.00 per person in advance; $35 at the door.

Where: Lotus 7 Yoga and Pilates
29941 Aventura, Ste. F
Rancho Santa Margarita, CA 92688

Restorative Yoga and Sound Healing Workshop
with Sasha Cole and Debbie Barnett

Did you know that sound has the power to transform our mental and emotional state and create a real sense of love, wonder and unity? It's true!

For centuries sound was the predominant method people used to change their state for the better, possibly even entering a world of ecstasy and bliss. How? Through the passive approach of listening to organized patterns of vibration known as music.

Naturally, certain sounds are more healing than others. The sound of the ocean can calm a baby, ease stress and help you sleep better. But nails on a chalk board can make you grate your teeth, or give you the chills.

In this one of a kind therapeutic meditational experience you'll be taken on a journey to sound nirvana as you relax in physically and energetically healing restorative postures.

The vibrations created around you will transport you to another world where you are free from your every-day worries and enraptured in the sound of the present moment.

Are you ready? Sign up now, as space is limited!

$30 prepaid to either Sasha or Debbie, or $35 at the door. Cash or check only at the door.

Teaching Tools

Debbie's book, "The Deeper the Roots, the Juicier the Fruits! 8 Spiritual Practices for a Juicy Life," and yoga DVD's can be found under Yoga! Yoga! at left.

Monthly Articles

Sign up for Debbie's monthly e-zine, "Life Balance With a Yoga Twist." It includes articles on how to handle these difficult times and updates on local events.  To join, simply e-mail Debbieyoga  @ att.net (without the spaces) with SUBSCRIBE in the subject line. To be removed at any time, simply put UNSUBSCRIBE in the subject line of your e-mail.

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Contact Debbie Today!

CALL / TEXT NOW:  (951) 316-9380

E-MAIL NOW: Debbieyoga @  att.net

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