Healing the World through Yoga…one breath at a time.
"May LOVE be our new currency,
and PEACE our new measure of success.
May TRUTH be our new security,
and JOY our new status symbol."
Debbie Barnett
How to take yoga off the mat and into the world…
Yoga is union with the Divine; Body, Mind and Spirit.
It's more than just a great way to stay in shape physically.
You'll shape up mentally and spiritually as well!
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Health is a lifestyle, not a diet or exercise program.
It's how you choose to live your life, day in, and day out.
Apply a holistic health care reform to your lifestlye today; TRY YOGA!
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Alternate Nostril Breathing to Calm and Clear Your Mind
Tags: Debbie Barnett Take5Yoga Meditation
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Yoga Classes
For those of you interested in Debbie's yoga classes in Orange County, CA, check out the Yoga! Yoga! pages at left. Invite Debbie to your office or community center for personalized yoga sessions for your group!
EVERYONE can do yoga! If you are upright and breathing, you can do yoga. No prior yoga experience necessary. All levels, ages, and physical abilities welcome. And no, you don't have to be flexible to do yoga; yoga helps you become more flexible. 
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Motivational / Inspirational Speaking and Workshops
> > > > > Sample Speaking Video < < < < <
If you're looking for an inspirational, awe-inspiring speaker, check out Debbie's keynotes and workshops on easy ways to reduce stress at the office. She'll also help you with public speaking and presentation skills, including your 30 second elevator pitch (a mini-speech).
What makes Debbie's programs unique is her ability to incorporate yoga principles like breathing, centering, cultivating a powerful presence, and effective energy management into her topics. This makes for interactive programs that give participants tools they can incorporate into their daily routine. It's all in the practice.
Learn how easy is it to apply a natural, holistic health care reform to your business and your life through yoga.
A testimonial from Kaiser Permenante, South Bay Medical Center (Los Angeles) about Debbie's program:
"Our organization is very interested in helping our staff to be healthier and to thrive in their lives and with their families. Your visit with our management team was an incredible opportunity to learn things that we can do in our offices and at our desks to integrate yoga techniques practically into our daily routine.
I got great feedback from my physician and management leaders about the time with you. Not only did they enjoy it but many have commented on things that you taught that they now do in their offices. Thanks for a great, customized session that was valuable to each of us."
Bob Blair, Medical Group Administrator
Kaiser Permenante, South Bay Medical Center
Off-site Leadership Devemopment Meeting, June, 2010 (Topic: "Healthy Workforce: Yoga at Work")
Yoga Energizers and Intersticials for Conferences and Conventions!
A great way to start off your conference is with an easy yoga class that everyone can do!
What better way to get your attendees all on the same page, and help them reduce stress at the same time, then to get them to breath in harmony?
- Opening Energizers
- Spouse Programs
- Intersticial Segments
No prior yoga experience necessary; if you can breath, you can do yoga!
Call Debbie now for pricing and scheduling: Cell (951) 316-9380
Books and DVDs
You'll find Debbie's book, "The Deeper the Roots, the Juicier the Fruits! 8 Spiritual Practices for a Juicy Life," her two yoga DVD's, and meditation DVD under Learning Resources at left.
Monthly Articles
Sign up for Debbie's monthly e-zine, "Life Balance With a Yoga Twist." It includes articles with timely tips on how to handle these difficult times, along with updates on local events. To join, simply e-mail Debbie @ theyogawoman.com (without the spaces) with SUBSCRIBE in the subject line. To be removed at any time, simply put UNSUBSCRIBE in the subject line of your e-mail.
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Contact Debbie Today!
CALL NOW: (951) 316-9380
Text: debbieyoga @ txt.att.net
E-MAIL NOW: Debbie @ theyogawoman.com
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A Word About Donations…
Because of the work I do teaching yoga to incarcerated youth, people often ask me if I take donations. If this is something you feel called to contribute to in the form of a donation, please feel free.
It is a great priviledge for me to work with these kids, teaching them yoga principles that could literally save their lives. Your support of this work is very much appreciated!
I thank you, and the kids thank you!
Peace,
Debbie